Your Personal Wellness Cocktail A StepbyStep Guide to Mind Body and Soul Fitness edition by Bri Jackson Health Fitness Dieting eBooks
Download As PDF : Your Personal Wellness Cocktail A StepbyStep Guide to Mind Body and Soul Fitness edition by Bri Jackson Health Fitness Dieting eBooks 
Your Personal Wellness Cocktail is an invitation to stop the cycle of starting over, shed excess pounds, and keep them off for good. Readers will learn how digestive imbalance, energetic blockages, and micronutrient deficiencies hinder weight loss and wellness efforts, and explore a number of ways to effectively overcome those obstacles.
Your Personal Wellness Cocktail includes a 14 Day Reset program to detox the body and identify personal abdominal irritants, a 14 Day do-it-yourself parasite cleanse, an introduction to simple Paleo eating, and emotional healing techniques that will help readers get cravings under control and implement sustainable lifestyle change.
Your Personal Wellness Cocktail A StepbyStep Guide to Mind Body and Soul Fitness edition by Bri Jackson Health Fitness Dieting eBooks
You must read this book! Bri breaks down the steps to achieving physical and mental wellness in way that's super simple to read AND implement in your daily life. She backs up her suggestions with research in a way that doesn't bore you (the reader) and offers solutions that are flexible and meant to be easily adapted to YOUR life and wellness goals. The suggestions in this book are ones that I consider sustainabile in making lifelong, lifestyle improvements. So happy I picked this one up!Product details
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Tags : Your Personal Wellness Cocktail: A Step-by-Step Guide to Mind, Body, and Soul Fitness - Kindle edition by Bri Jackson. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Your Personal Wellness Cocktail: A Step-by-Step Guide to Mind, Body, and Soul Fitness.,ebook,Bri Jackson,Your Personal Wellness Cocktail: A Step-by-Step Guide to Mind, Body, and Soul Fitness,BGF Publishing,Health & Fitness Diet & Nutrition Weight Loss
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Your Personal Wellness Cocktail A StepbyStep Guide to Mind Body and Soul Fitness edition by Bri Jackson Health Fitness Dieting eBooks Reviews
You must read this book! Bri breaks down the steps to achieving physical and mental wellness in way that's super simple to read AND implement in your daily life. She backs up her suggestions with research in a way that doesn't bore you (the reader) and offers solutions that are flexible and meant to be easily adapted to YOUR life and wellness goals. The suggestions in this book are ones that I consider sustainabile in making lifelong, lifestyle improvements. So happy I picked this one up!
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